Aromatherapy massage is a full-body massage KL that incorporates the use of fragrant essential oils. These oil-infused oils are believed to enhance therapeutic results, such as stress reduction or pain relief, during a massage. Different scents have different effects on the mind and body, and your massage therapist can help you choose the best ones to meet your needs.
A person’s mood can be influenced by many factors, including diet, exercise, sleep, and mental health. Depression is a common issue among Americans, especially adults, and it can be difficult to cope with. Fortunately, a relaxing aromatherapy full body massage can help to relieve the symptoms of depression and boost the immune system.
During an aromatherapy full-body massage, your massage therapist will apply scented essential oils to your bare skin. These oils are derived from plant extracts and are used to create a soothing and relaxing experience during the massage. These essential oils are also believed to have specific health benefits.
The premium massage Spa therapist can diffuse the aromatic oils in the room, or they can rub them directly on your skin. Either way, they will apply them using a gentle massage technique called effleurage. This is a technique that involves long, smooth strokes with the flat palms of the hand, usually starting at the ankle and moving up to the knee or hip. This helps to spread the oil and warm it up on the skin before deeper strokes are delivered. This is followed by petrissage, which is a massage technique that uses small and firm compressions on the muscles and joints.
Then, the massage therapist moves on to the next leg. The therapist will repeat the same process of effleurage and petrissage on the second leg before moving on to the chest and shoulders, the neck, and the arms. This is then followed by the back and the abdomen. The massage therapist may conclude the session with the feet and hands, if needed.
Before your aromatherapy full-body massage, it is important to tell your therapist about any known sensitivities you may have to certain oils. This will help them select the most appropriate oil or blend of oils to use during the massage. It is also a good idea to speak up during the massage if you feel anything is uncomfortable or if you have any questions or concerns.
Aromatherapy massage can be beneficial for a variety of conditions, including sprains, tension headaches, anxiety, digestive disorders, stress-related insomnia, muscle spasms, soft tissue strains or injuries, and joint pain. It is also believed to stimulate blood circulation, benefiting the nervous, circulatory, lymphatic, and immune systems.
Aromatherapy massage is a great treat for yourself or as a gift for someone who deserves a little pampering. It is important to note that essential oils should be properly diluted before applying them to the skin. If you have any concerns about a potential allergy to an essential oil, ask your therapist to perform a patch test on the skin a day or two before the actual massage.